One of my goals for Smoardy fit is to incorporate exercise into my every day life. I have taken up exercise before that has been unrealistic for me to keep up and quickly lose interest after a couple of weeks. Therefore dog walking for me is perfect.
Having a dog that has boundless energy is a great way to exercise every day. You have no choice you to no matter what the weather that dog needs a walking!
Today I completed a 2 mile walk around my local village which took 37 minutes. I am hoping to get out again today for a short walk but we'll have to wait and see.
What exercise have you done today? I'd love to hear from you and share ideas
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